Preparing that immune system!

Hey, it's Tiff and Tas!

Happy Thursday and welcome back to another Thursday Thought episode! Today we are chatting with Meg  who is a clinical nutritionist. In this episode we chat about ways to boost our immune system since it 'back to school' time again and given COVID is once again at its peak. We discuss ways to potentially reduce our symptoms and best support our body should we get sick or get COVID and also ways to best prepare our bodies from illness. 

You can find Meg on Instagram @meg_thenutritionist and on her website at megthenutritionist.com.au

You can also find us on Instagram @ourcrazynormal_thepodcast. We would love to hear from you, come join us! Also, if you have any topics you would like discussed, please let us know.

Thank you for listening and we hope you loved this episode!

Tiff and Tas xx